Why is fitness important?
Last Updated: 18.06.2025 10:05
A recent picture of mine but still my overall health is still the same. Got back to the grind this week!
It’s been too hectic of a few months, with all things happening at a fast pace and all at once.
As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.
How did Kate Mulgrew feel about Jeri Ryan joining the cast of Star Trek: Voyager?
I know , I know.
But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.
That’s what fitness does to you!
What was the worst spanking you ever got? Why did you get it, and how was it given to you?
It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.
For overall well being of yourself - physically , mentally , spiritually.
I’m back after a long hiatus.
Where did Noah build the Ark? Was it in a desert or near water?